Something that bothers me is people who litter.. an example recently was driving in the Colorado Mountains and a driver from another state threw his trash out the window. Accepting this is because it already occurred this past weekend and putting more energy on it only is a wast of time, however, the next step is for me to pick up trash when I see it when I am on a hike or a bike ride to add a affirmative action that takes my attention off of the negative actions.

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RellaFit: Calmness with Life

Challenge 28: Embrace Bad Stuff

Let it Go

SPARC 3 (hard)

Think of something that typically bothers you (e.g., traffic, bad weather, politicians, etc.). Just for today, accept it/them without letting it bother you. Describe your experience in your post.

doug

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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