
Self care is a big part of my routine. Caring for ourselves is another form to care for others. Healing through movement, music, art, writing, and feeling are a couple of habits I maintain for self care.
Everyday Resolution
Healthy Habits
SPARC 1 (easy)
What are some healthy habits you have been able to maintain over time? Describe how you have been successful. For example, did you get some help from others? Upload a picture if you can.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Heading 4
Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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