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Every morning I have the habit of watching the Today Show while having breakfast. I'm not sure why I think I need to fill my mind with all the trouble in the world as my mental nutrition for the day. It's just a habit. This week, I am going to listen to an Alan Watts podcast while having breakfast to feed my mind with peace and wisdom. Maybe I will continue after a week, but just one step at a time. My wife Becky signed off to keep me accountable.

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Everyday Resolution

New Healthy Habit

SPARC 3 (hard)

Write down a new healthy habit you want to start implementing on a regular basis (e.g., daily, weekly, etc.) on a piece of paper and keep it with you (e.g., wallet, purse, etc.). Share it with a friend who can keep you accountable. Have them sign your piece of paper. Take a picture of this paper with the friends signature on it and upload it as your proof.

Steve Huff

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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