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I spoke to a friend today about school and her accomplishments, after learning she has obtained many scholarships I told her congratulations and that I was very proud of her. After telling her she had a very big smile on her face and said that she really needed to hear that today.

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Care It Forward

Give Some Care

SPARC 3 (hard)

Think of a specific action you can take today or this week that would encourage wellness in someone else. For example, share a food recipe for a healthy meal, a mental coping strategy that has worked for you, reach out to someone with an encouraging word, etc. Post what you did and upload a picture if you can.

Ja'Nae Lawler-Dominguez

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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