top of page

I learned to process my emotions and my thoughts through difficult times throughout my life. It became a more conscious effort during my mid-teen years and high school. My school counselors and my sister gave me the most mental health support through those years. But after becoming 20 or so, my spouse and my mother have helped me the most.

Like

Are you sure?

Everyday Resolution

Healthy Habits

SPARC 1 (easy)

What are some healthy habits you have been able to maintain over time? Describe how you have been successful. For example, did you get some help from others? Upload a picture if you can.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Likes

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Your content has been submitted

An error occurred. Try again later

Comments

bottom of page