One healthy habit that I've picked up is journaling which has been a practice of mine for the past year. It helps me clear my mind and focus on the present which has been very useful for me to be in tune with myself. Another habit that I have been able to maintain is working out regularly. At first, it was hard to stay consistent so it really took me an extra effort to apply discipline into it. That discipline now carries over to the rest of my actions, making me more consistent as ever.