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After speaking to my younger brother in high school I learned that some of his habits that keep him in tune with his best self is playing the piano, reflecting on his future, and having quotes all over his wall to remind him his why and to help motivate him in life. He said that whenever he feels down and wants to lighten his mood, he plays his piano which helps him keep calm.

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Everyday Resolution

Healthy Habits Discussion

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Find a friend or family member who practices healthy habits and ask them the following questions: (1) Which habits keep you in tune with your best self? (2) How do you stay consistent with these habits? Post what you leaned. Upload a picture if you can.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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