
Some healthy habits I've been trying to maintain over time are lessening my social media usage, journaling, meditation, exercising, and eating healthy. How I've been successful is by creating a habit tracker that lets me see my progress. I do get help from others, by way of motivation or comfort from when I don't succeed.
Everyday Resolution
Healthy Habits
SPARC 1 (easy)
What are some healthy habits you have been able to maintain over time? Describe how you have been successful. For example, did you get some help from others? Upload a picture if you can.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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