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Listening to Lex Friedman podcasts, playing Ultimate Frisbee, doing puzzles, playing Pickleball, playing my guitar..., particularly with my band. Ringing the doorbell to make my lab go crazy, getting lost in a good fiction book, watching a movie with a redemptive theme with my family, cleaning out the garage, discovering a new hobby, writing in the mornings, the first cup of coffee, bringing coffee to my wife, reading SPARC posts that are deep and meaningful, listening to the Avett Brothers, going to all 3 nights of the Avetts at Red Rocks, juggling, playing ping pong... particularly with my son, playing old records and remembering when I first heard them, playing a new game, playing the dice game, receiving a text from an old friend, designing the perfect PowerPoint slide to explain a concept, making progress on a project, giving myself permission to trust that I have done enough today.

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RellaFit: Courage in Life

Do What You Love

Fun for Me

SPARC 1 (easy)

Set a timer for three minutes. Write down, as fast as you can, as many different activities you can think of that energize you or elevate your mood (e.g., rapping, playing Angry Birds, doing cartwheels, etc.). Post your list.

Steve Huff

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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