My new positive habit was to not snack at night. I told my husband and he said he doubted I could do it so we bet. I was able to do it for 3 days and have continued to do it for the full week. I am hoping to keep this a regular habit.

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Law of Action: Part 1

Reprogramming Habits in the Body Computer

New Habit Intention

Decide on one specific 'new positive habit' you can commit to for three days. Make it something small enough that you will actually do it. For example, "I will floss, stretch before bed, not look at my phone for the first 15 minutes in the morning" etc. Tell someone about your intention. Describe your intention and who you told about it in your post.

Tamara Williams - A

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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