To take care of myself I go on drives. It doesn’t matter what time of day it is but if I’m feeling overwhelmed or stressed and need some self care, I simply jump into my car and drive for an hour blasting my favorite type of music to listen to. Music is very therapeutic for me and I always leave my drive with feelings ten times more positive then when I first stepped into the car. 10/10 would recommend.

Like

Are you sure?

RellaFit: Self Acceptance

Challenge 4: Care for Yourself

How I Care

SPARC 1 (easy)

Describe something you do to care for yourself (e.g., bubble bath, foot rub, meditation, whatever). Provide as much detail as possible so others can try it out.

dkilinch

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Likes

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

Are you sure?

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Your content has been submitted

An error occurred. Try again later

Comments