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To take care of myself I go on drives. It doesn’t matter what time of day it is but if I’m feeling overwhelmed or stressed and need some self care, I simply jump into my car and drive for an hour blasting my favorite type of music to listen to. Music is very therapeutic for me and I always leave my drive with feelings ten times more positive then when I first stepped into the car. 10/10 would recommend.

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RellaFit: Self Acceptance

Challenge 4: Care for Yourself

How I Care

SPARC 1 (easy)

Describe something you do to care for yourself (e.g., bubble bath, foot rub, meditation, whatever). Provide as much detail as possible so others can try it out.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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