
I have committed to do 50 push ups and 50 sit ups every day. I've told my friend Clayton who has his own routine of going to the gym.
I need to create consistent exercise and activity in my day.
Law of Action: Part 1
Reprogramming Habits in the Body Computer
New Habit Intention
Decide on one specific 'new positive habit' you can commit to for three days. Make it something small enough that you will actually do it. For example, "I will floss, stretch before bed, not look at my phone for the first 15 minutes in the morning" etc. Tell someone about your intention. Describe your intention and who you told about it in your post.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Heading 4
Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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