I asked a friend and she said: "What keeps me in tune with my best self is sleeping early and journaling. I stay consistent with it by making sure I feel the effects when I don’t do it. I make myself feel bad about it so next time, I’ll be motivated to do it."
Everyday Resolution
Healthy Habits Discussion
SPARC 2 (medium)
Find a friend or family member who practices healthy habits and ask them the following questions: (1) Which habits keep you in tune with your best self? (2) How do you stay consistent with these habits? Post what you leaned. Upload a picture if you can.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Heading 4
Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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