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1. I do not do a good job of caring for myself other than drinking a glass or two at night (or more with friends)
2. My husband says he takes a nap, plays the accordion, and listens to relaxing music
3. I don't have time today, but I will schedule a massage

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RellaFit: Self Acceptance

Challenge 4: Care for Yourself

How I Care

SPARC 1 (easy)

Describe something you do to care for yourself (e.g., bubble bath, foot rub, meditation, whatever). Provide as much detail as possible so others can try it out.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

Start Now

Heading 4

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.

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