I talked to my mom and she said some of the things she does to keep herself healthy is to take time for herself. She says this gives her time to reflect and discuss with herself. This keeps her in tune with her best self. She said sometimes it is hard because she has my sisters, but she said sometimes its just sitting in the bathroom for 30 minutes.
Everyday Resolution
Healthy Habits Discussion
SPARC 2 (medium)
Find a friend or family member who practices healthy habits and ask them the following questions: (1) Which habits keep you in tune with your best self? (2) How do you stay consistent with these habits? Post what you leaned. Upload a picture if you can.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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Are you sure?
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go to font for titles, paragraphs & more.
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